Flossing So why do you need to floss? This necessary part of your daily oral care routine removes plaque and food particles between your teeth, helping to prevent tooth decay.
The Lowdown on Plaque and Tooth Decay Fun Floss Facts
People have reported many alternative uses for dental floss, including stringing beads, cutting cheesecake, tying a stuffed turkey before cooking, and as an indispensable part of a camping emergency kit. Many dentists say you don't have to floss all your teeth, just the ones you want to keep! Remember, it just takes a few minutes to floss and help fight plaque and gum disease.
|
Quick Tips
- Use a fluoride toothpaste and a soft-bristled toothbrush that fits your mouth comfortably. Consider using an electric or battery-operated toothbrush, especially if you have arthritis or other problems that make it difficult to brush effectively.
- Invest in a new toothbrush or a replacement head for your electric or battery-operated toothbrush every three to four months — or sooner if the bristles become frayed.
- Break off about 18 inches (46 centimeters) of dental floss. Wind most of the floss around the middle finger on one hand, and the rest around the middle finger on the other hand — leaving about 1 inch (3 centimeters) to floss your first tooth.
- Brush twice a day with a fluoride toothpaste and floss once a day.


So why do you need to floss? This necessary part of your daily oral care routine removes plaque and food particles between your teeth, helping to prevent tooth decay.